1. General Wellbeing Tips:

(Mind, tips for your wellbeing)

  • General house hold chores
  • Cleaning
  • Getting dressed everyday (we often get into the habit of staying in our pyjamas)
  • Eating healthy
  • Reducing screen time
  • Limiting intake of social media and the news
  • Mindful activities
  • Listening to music
  • Getting fresh air
  • Reading
  • Get creative; writing, drawing
  • Relaxing bath
  • Exercise
  • Yoga
  • Research and explore new topics

 

  1. Find the right tools and resources to help you feel better (Follow this link):
    https://www.good-thinking.uk

 

  1. Subject:Fully funded level 2 Courses for your organisation

 

 

Free Courses In England has access to a range of Level 2 fully funded courses that offer

The courses can be delivered online and therefore do not require staff to be off-site whilst studying them.

View our full list of free courses here.

Here is how you register for the online courses:

1 - Complete your online enrolment

 

2 - You will be contacted by a tutor from the college

They will call you on the telephone number you have provided to discuss your requirements and perform a telephone induction.

 

3 - If you miss the call

The college will try and contact you 3 times, please try and take the call, if you're unable to do so kindly call them back asap.

 

4 - The college will allow you 12 weeks to complete the course

The course has been allocated 150 guided learning hours. We would suggest that you allocate at least 5 hours per week to the programme, or perhaps answer at least 1-2 questions per evening. 

Everything is available to you online, however, if you would prefer to complete the programme via the booklets, please let your tutor know.

 

5 - What if you do not complete the Course?

The course is fully funded, however, if you do not complete the course or withdraw without good reason, they college will invoice £100.00 - you can find information on these charges on the enrolment form, this is simply to cover the cost of the tutors and course materials. If you are concerned over the time frames, please speak to your tutor who will be able to support you.

 

6 - Can I have more funded courses after I complete this one?

Remember you can complete up to 7 courses per year so please give us a call when you are ready to progress onto your next adventure.

 

 

 

  1. Here is an amazing list of free online resources. 

https://chatterpack.net/blogs/blog/list-of-online-resources-for-anyone-who-is-isolated-at-home

There are virtual tours around museums and online learning. 

The learning is in different categories including geography, arts etc and some mental health support.

 

 

  1. http://dothinkshare.com/

Individuals can sign up to receive creative activities/challenges to do over the next two weeks.